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Get unstuck from OCD with evidence-based ERP

Online therapy across California and Montana

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How ERP Works
  • Scenic landscape with rolling hills, a large body of water, and mountains in the background under a cloudy sky.

    Exposure and Response Prevention

    The gold-standard treatment for OCD. Therapy that’s structured, practical, and effective.

  • A tranquil mountain lake surrounded by green hills and forest, with snowy peaks in the background and a small boat on the water.

    Support for Anxiety and Worry

    Learn tools to manage rumination, uncertainty, and daily stress so life feels more flexible again.

  • Calm landscape with mountains and open space, used to create a grounded and welcoming feel for therapy clients.

    ACT + CBT Integrated

    A blend of evidence-based tools: including Acceptance & Commitment Therapy and Cognitive Behavioral Therapy to help you shift unhelpful thought patterns, manage uncertainty, and build lasting confidence.

Meet Your Therapist

I’m Chris Gannuscio, a Licensed therapist in California and Montana

  1. Specializing in OCD with ERP/CBT

  2. Advanced training in Acceptance and Commitment Therapy (ACT)

  3. Values: collaborative, evidence-based care

Learn more
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How It Works.

  • Understand What's Keeping You Stuck

    We start with a clear picture of your OCD patterns and the daily impact it’s having on your life. Your treatment plan will be tailor-made for you

    Simple, organized workspace representing a clear and structured approach to therapy sessions.

  • Design a Clear Path Forward

    Together we create a gradual, doable plan for facing fears at your pace

    Sunlit path through trees, symbolizing steady progress and support during the therapy process.

  • Learn to Respond Differently

    You’ll practice resisting compulsions while learning to tolerate uncertainty with steady guidance from an OCD specialist

    Person walking calmly through an open field, representing freedom, flexibility, and life beyond anxiety.

Who I Help

I specialize in OCD and anxiety in all its forms. Whether it’s contamination fears, intrusive thoughts, or relationship anxiety, therapy is tailored to your unique experience.

  • Contamination

  • Harm OCD

  • Relationship OCD

  • Health Anxiety

  • Moral Scrupulosity

  • Real-event OCD

  • Sexual Orientation OCD

  • Existential OCD

  • Sensorimotor OCD

  • Perfectionism

Fees & Insurance

Free 15 minute consultation

Click the button below to schedule a free 15 minute consultation call. I’ll answer any questions you have and help ensure that we are a good fit

Individual Therapy

I am currently in-network with Aetna and Quest Behavioral Health in California and Montana. If you have Aetna or Quest, sessions are billed directly through your insurance. For all other plans, I am self-pay and can provide superbills for potential out-of-network reimbursement. Self-pay sessions are $195 per session.

Learn More about Fees & Insurance

Ready to get unstuck?

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